My Services

Wellness retreats

Feeling burnt out, anxious or just need to slow down? Need to unplug from stressors? Feel like life is passing you by?

My Services

Wellness retreats

Feeling burnt out, anxious or just need to slow down? Need to unplug from stressors? Feel like life is passing you by?

“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.”

– John Muir

What is a wellness retreat?

Two Rivers Retreats are holistically designed to address the whole person and to provide profound and life-altering experiences that promote healing, connection and rejuvenation of the mind, body and spirit. Retreat programs will feature nature hikes (nature bathing), music therapy, yoga, culinary therapy, meditation, therapeutic massage, health talks, one-on-one coaching, and other mindfulness activities.

By harnessing the healing and restorative power of true presence, Two Rivers Retreats offer clients:

  • A safe and courageous space for deep insight, connection and transformation

  • Opportunity for expansion and stepping out of one’s comfort zone

  • Reconnection to self and your own creative energy

  • Stillness, tranquility, relaxation in a natural setting

  • Tools and strategies to manage stress

Two Rivers Retreat Program Options

Package #1

Restore
Retreat

Friday 7 pm to Saturday 8 pm
(1 night)

  • Fireside coaching circles

  • Morning yoga
  • Guided meditation & reflection
  • Delicious plant-based meals & snacks
  • Group coaching session

  • Guided forest hike
  • Outdoor hot plunge & forest bathing
  • Group cooking experience

$500

per person

+ taxes

Package #2

Rejuvenate Retreat

Friday 7 pm to Sunday 2 pm
(2 nights)

  • Fireside coaching circles

  • Daily morning yoga
  • Guided meditation & reflection
  • Delicious plant-based meals & snacks
  • Group coaching session

  • Guided forest hike
  • Outdoor hot plunge & forest bathing
  • Group cooking experience
  • Body Speaks Workshop
  • Guided Conscious Connected Breathwork session

Optional add-ons

Onsite massage therapy
One-to-one coaching session

$750

per person

+ taxes

Package #3

Awaken the Spirit Retreat

Friday 7 pm to Monday 3 pm
(3 nights)

  • Fireside coaching circles

  • Daily morning yoga
  • Guided meditation & reflection
  • Delicious plant-based meals & snacks
  • Group coaching session

  • Guided forest hike
  • Outdoor hot plunge & forest bathing
  • Group cooking experience
  • Body Speaks Workshop
  • Guided Conscious Connected Breathwork session
  • River walk & plunge / swim
  • Sound healing session

Choice of one add-on (included)

Onsite massage therapy
One-to-one coaching session

$1,050

per person

+ taxes

I’m interested. What do I do next?

Interested in learning more? Looking for a unique and transformative experience? Need a break from the day-to-day grind? A place to rest, rejuvenate and restore? Here is how it works:

Step 1: Reach out

Our retreats are customized for individuals, couples, a private group, or even a corporate team on the dates that work best for you.

If you are interested in a personalized Two Rivers Retreat, the first step is to reach out (julia@tworiversretreat.com). We will set up a discovery call where we can answer your questions, discuss possible dates and what you would like to have for programming.

Step 2: Complete our intake form

At any point before or after our discovery call, you will have the opportunity to complete our wellness retreat intake form by clicking here. This will help us better understand and tailor our retreat programming to your needs.

Step 3: Finalize your dates and gather your group

Once you have set your date, you can gather your group. Your group members will need to register to confirm their intent to participate in the retreat. Payments can be made in full or via installments. Once everyone in your group is registered, we will send you the final program, as discussed, and related event details.

“Let us leave the cares and anxieties of ordinary occupations behind us and travel to the mountains,”

– J.B. Harkin

How to reach me

To make an appointment or for more info, please get in touch. Use the form here or email, text, or call using the information below:

  • Email: julia@tworiversretreat.com

  • Tel: 438 580 5326